The Stay or Go Workshop

A Workshop for the Ones Who Know It's Time to Choose The Stay or Go Workshop

Making the decision that changes everything.

You've thought about it a hundred times. You're still here. That's not weakness. That's wisdom waiting for a framework.

Yes, I'm Ready. Enroll Now → What's included ↓ Self-paced  ·  Available now  ·  Lifetime access
The Stay or Go Workshop
You've been here before

You already know something has to change.

The job that used to light you up no longer does, but you've built a life around it. The relationship that looked good on paper but costs you in ways you can't explain. The career move everyone says you should make, but something inside keeps saying wait.

You're not afraid of change. You're not afraid of making a decision. You're afraid of making the wrong one, and you've been living in that in-between long enough that it's started to feel like a permanent address.

The problem isn't the decision. The problem is that no one has ever given you the framework to actually make it: one that accounts for who you are, what you value, and what staying or going will actually cost you in full.

“The question was never stay or go. The question was always: who am I outside of this?”

This workshop gives you the framework to finally answer it.

Watch

See the Workshop in Action

The Workshop

A structured framework for the decision you've been avoiding.

The Stay or Go Workshop is a self-paced video course built around Brandi Richard Thompson's decision-making framework, designed for high-achieving professionals navigating a major crossroads. Each module builds on the last, moving you from emotional gridlock to values-grounded clarity.

  • Self-paced video lessons
  • Downloadable Stay or Go Workbook
  • Decision framework exercises
  • Lifetime access
  • Community access
Is this you?

Stay or Go is for you if…

You've been in the same situation for longer than feels comfortable, and part of you knows why

You keep making pros/cons lists that lead you nowhere

You're not afraid of change. You're afraid of regret.

You want a clear-headed process, not just someone telling you what to do

You're a high-achieving woman who has mastered everything except this decision

You've worked with a coach or therapist but still feel stuck on the actual choice

This is NOT for you if you're looking for someone to make the decision for you. The framework puts the decision where it belongs: with you.

The Methodology

The Stay or Go Framework

Not a quiz. Not a pro/con list. A real decision framework.

I

Clarity

Separating what you feel from what you fear

II

Cost

Naming what staying is actually costing you, beyond the obvious

III

Values Alignment

Measuring the decision against who you are, not who you were

IV

Integration

Understanding how this decision connects to your whole life, not just one role

V

Conviction

Making the decision you can stand behind, and living it

What's Inside

Everything you need to make the decision with confidence.

  • 01

    Why You're Still Here: Understanding the Stay Reflex

    Name the pattern beneath the indecision. Understand the psychological mechanisms that keep smart people stuck.

  • 02

    The Real Cost of Indecision

    Run the full numbers. What is staying in the in-between actually costing you, in your energy, relationships, identity, and future?

  • 03

    What You Actually Value (And What You Just Think You Do)

    Separate your authentic values from the values you've been performing. This is the pivot point of the entire framework.

  • 04

    The Integration Test

    Is this decision integrated or compartmentalized? Apply Brandi's Integration Gap™ methodology to your specific situation.

  • 05

    Making the Decision You Can Live With

    Bring the full framework to your decision. Walk away with clarity, conviction, and language for what comes next.

📓

The Stay or Go Workbook accompanies every module. Downloadable, fillable, and yours to keep. Document your own decision-making process as you move through the framework.

Your Transformation

After Stay or Go, you will have…

  • A clear, defensible decision: one you made through a process, not a panic

  • Language for what you've been feeling that you couldn't put into words before

  • A values-aligned framework you can apply to future decisions

  • Freedom from the loop of overthinking the same thing in the same circles

  • Conviction: the kind that doesn't need external validation

  • A completed workbook that documents your own decision-making process for future reference

Brandi Richard Thompson, Founder of Operation Growth® Institute
Your Guide

Brandi Richard Thompson

Integration Coach  ·  Crisis Communications Strategist  ·  20+ Years Federal Service

Brandi Richard Thompson spent over two decades in federal service, building a career, an identity, and a life inside one of the most complex institutions in the world. She knows what it means to stand at that door, looking out at what's possible, and still not be able to move.

As the founder of Operation Growth and a certified integration coach, Brandi works with high-achieving professionals who have succeeded at a version of their life that no longer fits. The Stay or Go framework wasn't built in a classroom. It was built in the rooms of her own life, and refined through hundreds of coaching conversations with people who were done performing and ready to actually choose.

She doesn't tell you what to decide. She builds the conditions for you to trust yourself enough to decide.

Brandi Richard Thompson is a certified coach. This workshop is educational and developmental in nature and does not constitute therapy, legal, or financial advice. For clinical mental health support, please work with a licensed therapist.

What Happens After

Be among the first to share your experience.

The Stay or Go Workshop is available now. Enroll today and join our first cohort of students walking through the framework. If you are facing the question of whether to stay or go, in a role, a relationship, a chapter of your life, and you want to be among the first to share your experience, we want to hear from you afterward.

Real stories from real people will replace this section as our first cohort of students completes the course. Until then: this space is reserved for you.

Live Sessions

Not ready to wait? Join us live.

The Stay or Go Workshop Series runs through November 2026. The next live session is below.

Nov 12, 2026  ·  10:00 AM PT  ·  90 min

The Stay or Go Workshop: Year-End Decisions

Register →
Your Investment

The Stay or Go Workshop

$97

  • Self-paced video lessons: 5 modules
  • Stay or Go Workbook: downloadable & fillable
  • Lifetime access to all course content
  • Community access
Enroll Now →

Secure checkout  ·  Instant access after enrollment

We offer a 14-day refund period for technical issues or non-delivery. After 14 days, all sales are final. Self-paced courses are non-refundable beyond the 14-day window because access is granted immediately upon purchase. If you experience technical difficulties accessing the course, contact us at grow@operationgrowth.com within 14 days and we will resolve the issue or issue a refund. Refund decisions outside these terms are made on a case-by-case basis at Operation Growth LLC's discretion.

Common Questions

Before you enroll

How long does the workshop take?

The workshop is self-paced. Most participants complete it in 2–3 weeks. You have lifetime access, so there's no pressure to rush.

Is this therapy?

No. This is a coaching and decision framework. It is educational and developmental in nature. For clinical mental health support, please work with a licensed therapist.

What if I've already made my decision?

The framework works whether you're pre-decision, mid-decision, or post-decision and looking for integration support. Many participants use it after a decision to build confidence and language for what comes next.

What format is the content?

Video lessons plus a downloadable PDF workbook. Accessible on any device, on your schedule.

Do I need a specific kind of decision to take this?

No. Career, relationship, business, life transition: the framework applies to any major crossroads decision.

What's your refund policy?

We offer a 14-day refund period for technical issues or non-delivery. After 14 days, all sales are final. If you experience technical difficulties accessing the course, contact us at grow@operationgrowth.com within 14 days and we will resolve the issue or issue a refund. Refund decisions outside these terms are made on a case-by-case basis at Operation Growth LLC’s discretion.

The door is open.

The only question is whether you're ready to walk through it.

Your decision is waiting on the other side of this framework.

Enroll in Stay or Go → Questions before enrolling? Reach out here.